In our signature 4-week virtual workshop, couples learn to recognize unhealthy patterns of communication and new skills to use instead.

Join a Gottman Method couples therapist as you and your partner learn to identify Gottman's “Four Horsemen” (criticism, contempt, defensiveness, and stonewalling) in your own communication patterns, and practice their antidotes in a workshop setting.

Research shows being able to identify “the Four Horsemen” is a necessary first step to eliminating harmful communication patterns and replacing them with healthy, productive communication patterns.

This group is a great precursor, adjunct to, or refresher for couples therapy. It is appropriate for couples experiencing mild to moderate relationship distress and looking for practical strategies to have healthier communication and increase connection. Couples will also gain lifetime access to exclusive additional resources for ongoing support.

Who: Couples in Ohio & North Carolina (LGBTQ+ couples warmly welcome!)
When: January 7, 14, 21, 28 @ 7:30-8:30pm
Where: VIRTUAL
Cost: $195 per couple (Rate for current Sea Glass clients: $145).
Limited to 8 couples.