Virtual Gottman Method Couples Therapy
Available for couples in Ohio & North Carolina
Are you and your partner struggling to communicate effectively? Do you find yourselves stuck in repetitive patterns of conflict? Maybe you're longing to reconnect and reignite the spark that brought you together in the first place. WE GET IT. Love may come easily, but relationships take continued investment and hard work. Whatever challenges you're facing, our expert couples therapists are here to provide compassionate support and proven strategies to help you find your way back to each other.
We tailor our approach to meet the unique needs of each individual couple, drawing from a range of therapeutic techniques and modalities, including The Gottman Method. Developed by Drs. John and Julie Gottman, this evidence-based approach is grounded in decades of research and has helped countless couples worldwide strengthen their relationships. By focusing on building friendship, managing conflict, and creating shared meaning, the Gottman Method equips couples with practical tools to navigate challenges and deepen their connection.
How do we know if marriage therapy is right for us?
Relationships are complex and require ongoing effort and understanding from both parties. Yet, even the strongest relationships can encounter obstacles along the way. If you're struggling with communication breakdowns, unresolved conflicts, adjusting to a big transition, or simply feeling disconnected, couples therapy offers a safe and supportive environment to address these issues.
Couples can also benefit from therapy at any stage of their relationship. Whether you're newlyweds, longtime partners, or facing a specific issue, we're here to help you rebuild, reconnect, and rediscover the joy of being together.
Lasting benefits of couples therapy can include:
Improved Communication: Learn practical skills to express yourselves more effectively and truly hear each other's perspectives.
Deeper Connection: Rediscover the joy and intimacy that first brought you together as you learn to nurture your bond in new ways.
Conflict Resolution: Gain insight into your patterns of conflict and develop strategies to resolve disagreements in a healthy, constructive manner.
Strengthened Relationship: Build a foundation of trust, respect, and understanding that will carry you through life's challenges as a united team.
Renewed Hope: Find hope and optimism for the future of your relationship as you work together to create the partnership you both desire.
How does couples therapy work? How long will it take?
Because every partnership is different, everyone’s process will vary. Together with your therapist, you will set goals and create a plan to help you achieve your desired outcomes.
Although there is no one-size-fits-all prescription for couples therapy, at Sea Glass all of our couples can expect to benefit from evidence-based couples therapy techniques, including Gottman Method, Emotionally Focused Couples Therapy, and sex therapy. Couples therapy at Sea Glass includes:
Gottman Method Assessment: Using interviews in session and comprehensive surveys you’ll complete online, we’ll get a complete picture of your relationship, the good and the bad, so that we can tailor our counseling support to your individual needs.
Practical Skills: After completing the initial assessments, we will help you learn skills and strategies you need to recognize the common pitfalls in your relationship and how to make lasting changes for the better.
Ongoing Therapeutic Support: Throughout the therapy process, our role as therapists is to create space for you as the couple to feel safe to express their thoughts and emotions in session, so that ultimately you can recreate that same safety in your own relationship.
Your relationship deserves the investment of time, effort, and care it takes to thrive. If you're ready to embark on a journey of growth and transformation with your partner, we invite you to reach out today to schedule your first session. Together, we'll work towards creating the fulfilling and harmonious relationship you both deserve.
Not quite ready for couples therapy? Get a crash course with our 4-week couples workshop.
