Whether your trauma comes from an accumulation of stress in the workplace, exposure to a violent incident, or childhood abuse, it can leave a lasting, complex legacy. Even though they’re able to push through all the psychological and emotional effects of trauma, it takes root in their bodies.
Read MoreIn very simple terms, trauma is our body & mind’s lingering response to past pain. Most often, trauma forms in response to dangerous, life-altering situations and experiences.
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