Couples Communication Workshop
Identifying the “Four Horsemen”
Our next workshop begins winter 2025!
Research shows being able to identify “the Four Horsemen” is a necessary first step to eliminating harmful communication patterns and replacing them with healthy, productive communication patterns.
In our signature 4-week virtual workshop, couples will learn to recognize unhealthy patterns of communication and learn new skills to use instead.
Join a Gottman Method couples therapist as you and your partner learn to identify Gottman's “Four Horsemen” (criticism, contempt, defensiveness, and stonewalling) in your own communication patterns, and practice their antidotes in a workshop setting.
This group is a great precursor, adjunct to, or refresher for couples therapy. It is appropriate for couples experiencing mild to moderate relationship distress and looking for practical strategies to have healthier communication and increase connection.
The Details:
Who: Open to couples in Ohio & North Carolina
(LGBTQ+ couples warmly welcome!)
When: TBD, early 2025!
Where: Virtual
Cost: $165 per couple
Participants will gain:
Practical tools for navigating conflict & building friendship
Exclusive access to resources for continued learning & connection
Discount on our Gottman Relationship Check Up