Research shows being able to identify “the Four Horsemen” is a necessary first step to eliminating harmful communication patterns and replacing them with healthy, productive communication patterns.

In our signature 4-week virtual workshop, couples will learn to recognize unhealthy patterns of communication and learn new skills to use instead.

Join a Gottman Method couples therapist as you and your partner learn to identify Gottman's “Four Horsemen” (criticism, contempt, defensiveness, and stonewalling) in your own communication patterns, and practice their antidotes in a workshop setting.

This group is a great precursor, adjunct to, or refresher for couples therapy. It is appropriate for couples experiencing mild to moderate relationship distress and looking for practical strategies to have healthier communication and increase connection. Couples will also gain lifetime access to exclusive additional resources for ongoing support.

Who: Open to couples in Ohio & North Carolina
When: Wednesdays @ 7:30pm to 8:30pm
Dates: September 4, 11, 18, 25
Where: Virtual through Google Meet. Link provided at registration.
Cost: $145 per couple

Pre-screening required. Registration opens in July. Please complete the pre-registration form to see if this group is right for you. Limited to 6 couples.