Tips for a good telehealth session
PRIVACY
Use headphones
Minimize accidental interruptions
Turn off nearby smart devices
Avoid using a shared or public network
personal
Gather your thoughts before session
Make sure you and your therapist can see and hear each other
Request clarification if needed
Decompress after session
technology
Update your device and browser
Adjust lighting
Reduce background noise
Use strong Wi-Fi or an ethernet cable
Close other apps, tabs, or programs