We invite EMDR trained therapists working toward EMDRIA certification to drop into one of our 90-minute EMDR consultation groups before the end of the year.
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Sea Glass turned 4 years old this summer! (Can you believe that?! Some days it doesn’t seem real to me.) I wanted to celebrate our birthday with you by doing what I sometimes call a “4x4.” Here's 4 fun facts, 4 things I'm thankful for, 4 ways we've grown, and 4 things I've learned.
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Like many other mental health conditions, depression and burnout can manifest with overlapping symptoms, which is why it’s important to connect with a licensed mental health professional to help you clarify whether your low emotional state is due to depression or burnout - and whether you’re dealing with a mental health condition, or occupational hazard that could lead to one.
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