IFS Workshop Coming in January
As Sea Glass, it’s our mission to empower people to heal from trauma and cultivate healthy relationships. We’re excited to offer two much-needed virtual groups in the new year to support your mental wellness and relational health. All groups and workshops are facilitated by licensed mental health specialists. Current clients are able to participate at reduced rates, please speak with your therapist to get the discount code.
Learn more below, and please share with anyone else who may be interested. We hope to see you soon!
Self Exploration: Understanding Your Inner World Through IFS
Time: Tuesdays @ 5-6pm
Dates: January 7, 14, 21, 28
Where: Virtually via GoogleMeet
Cost: $145 per person ($125 for current clients)
Guided by an experienced IFS-informed therapist, this intimate workshop is the perfect blend of education + exercises to allow you to build self-compassion and self-awareness using Internal Family Systems.
Couples Communication Workshop: Recognizing the “Four Horsemen”
When: Tuesdays @ 7:30pm to 8:30pm
Dates: January 7, 14, 21, 28
Where: Virtual through Google Meet
Cost: $195 per couple ($145 for current clients)
Open to couples in Ohio and North Carolina. LGBTQ+ couples warmly welcome. Limited to 6 couples.
Research shows being able to identify the “Four Horsemen of the Relationship Apocalypse” is a necessary first step to eliminating harmful communication patterns and replacing them with healthy, productive communication patterns. In this 4-week virtual workshop, couples will learn to recognize unhealthy patterns of communication and learn new skills to use instead.
This group is a great precursor, adjunct to, or refresher for couples therapy. It is appropriate for couples experiencing mild to moderate relationship distress and looking for practical strategies to have healthier communication, resolve conflict, and increase emotional connection with one another.
Sea Glass Counseling and Consultation is a virtual EMDR therapy practice in Ohio. Our compassionate, skilled therapists use evidence-based techniques grounded in the neurobiology of stress, trauma, and relationships to make sure your treatment is personalized and effective. Sea Glass therapists provide telehealth counseling in Ohio for individuals and couples. We’re best known for providing Intensive EMDR therapy, Gottman Method couples therapy, and sex therapy for Christians. Interested in working together? Contact us today to get started.